There can be a lot of things that can cause stress, Learning to identify and manage your stressors is key! Join us for our Stress Lessons workshops, where you will learn ways to identify and manage your stressors. These bi weekly sessions will help to equip you with some skills on managing stress in your life. We are offering two different sessions, one for kids in grades 7 through 9 and another for youth in grades 9 through 12.
