This is a 4 week program starting Monday March 30th-April 20th ( no class April 13th). Gentle Yoga at 10:30-11:30 then conversation and smoothies from 11:30-12:00 pm.
We invite all adults in the community to join us including those with special needs, physical challenges or who have never tried yoga. This class is about enjoying gentle yoga, connection, and conversation at Tullamore Retreat Centre.
There are limited spots available. Register early. $60 per person for all 4 classes.
Contact Catherine at 403-324-1430 to learn more about this program.
Registrations close March 25th.